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Web Results for Eating Paleo

Browse The Paleo Diet™ blog for the latest news in the paleo diet, paleo recipes, paleo meal plans & more today! Learn what to eat on the paleo diet. Browse The Paleo Diet™ blog for the latest news in the paleo diet, paleo recipes, paleo meal plans & more today! LOREN CORDAIN, PH.D.
The following is geared towards people who want to try out a Paleo diet and who just want to quickly know what they should and shouldn’t do. No background science here or lengthy explanations, only 15 easy guidelines to follow to kick-start your Paleo journey. It’s up to you to decide to what extent you want to follow those guidelines, but ...
What is the paleo diet and does it work? Learn the possible pros and cons of the nutritional approach, what to eat and avoid, short- and long-term effects, what experts think of it, a sample menu ...
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