MEAL PREP | 9 ingredients for flexible, healthy recipes

Published on 2/21/2018 by Downshiftology
My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I'll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But feel free to let your kitchen creativity run wild! I hope you guys enjoy these meal prep ideas and if you'd like to see more in the future, let me know in the comments below.

PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.

For the FULL blog post and recipe links: (coming in 5 min)

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PRODUCTS MENTIONED: Glasslock Containers: Paderno Spiralizer: Glass Jars: Skimmer: Natural Paper Towels: Pier 1 Bowls and Plates: Crate and Barrel Bowls and Plates:

VIDEOS MENTIONED Homemade Almond Butter: Homemade Hummus: Kitchen Gadgets:

ALWAYS IN MY KITCHEN: Counter Stools: Vitamix: Tea Kettle: Utensil Holder: Flour Jars: Knife Block: Cutting Board: Peeler:

WHAT I'M WEARING: Long Sleeve T-Shirt: AG Jeans: Linen Apron:


Music: Epidemic Sound Disclaimer: product links may include affiliate links.

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