Video

What I Eat In A Day! Easy and Healthy Recipes On a Budget!

Published on 3/7/2018 by keepupwithliv
What I Eat In A Day or What I Ate Today! Today is a Healthy What I Eat In A Day to give you healthy eating inspiration on intuitive eating and a budget WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLT4ua--Fq7UdgcBRXwdlqsN9Kc1x2ILb7 HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY RECIPE VIDEOS!!

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Hey everyone! In todays video I'm showing you a what I eat in a day or a what I ate today video! This is a healthy what I eat in a day that is a what healthy meal ideas video. I show you a healthy breakfast ideas, healthy lunch ideas, healthy dinner ideas! If you enjoy these healthy recipes add healthy food ideas don’t forget to thumbs up!

WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLT4ua--Fq7UdgcBRXwdlqsN9Kc1x2ILb7

THINGS MENTIONED IN THIS VIDEO

BLOG: https://www.welloro.com

Naturamarket https://naturamarket.ca/?ref=VUd3L1ZrenJOaVE9

GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

Sweet Potato Toasts: https://www.youtube.com/watch?v=mNFidER1nOQ&t=5s

almond butter http://amzn.to/2oMDJJ5 everything bagel seasoning http://amzn.to/2D4706r

Diffusers and oils. www.saje.com

At the coffee shop I had an unsweetened almond milk latte

Green Goddess Dressing (Trader Joe’s copycat) 1 avocado 7 tbsp water 1/4 cup olive oil http://amzn.to/2FigH33 1/2 cup basil 1/2 cup green onion 1 garlic clove juice of 1/2 lemon

Coconut bacon: 1 cup unsweetened coconut flakes 3 tsp coconut aminos 1 tsp maple cyrup 1 tsp paprika 1/2 tsp liquid smoke Combine all in bowl and stir. Toast on medium heat in a pan for 7 minutes.

Wize Monkey Minty Tea http://amzn.to/2oS0YRk Swell traveller http://amzn.to/2Hb6TIL

Naturamarket Haul https://naturamarket.ca/?ref=VUd3L1ZrenJOaVE9

Jillz crackers https://naturamarket.ca/brands/jilz-gluten-free/jilz-gluten-free-cracked-pepper-sea-salt-crackerz-155g.html

Purely Elizabeth Grain Free Granola https://naturamarket.ca/brands/purely-elizabeth/purely-elizabeth-coconut-cashew-grain-free-granola-227g.html

Siete Foods Chips https://naturamarket.ca/brands/siete/siete-sea-salt-grain-free-tortilla-chips-142g.html

Macadamia nut milk https://naturamarket.ca/brands/milkadamia/milkadamia-unsweetened-vanilla-macadamia-milk-946ml.html

iHerb is a great place to get things too if you don’t live in the US! GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

Cordyceps latte 1 packet Four sigmatic Cordceps (1 packet with 1/4 cup hot water) https://us.foursigmatic.com/collections/all-products/products/instant-cordyceps Code: keepupwithliv for $$ off :) 1 cup unsweetened almond milk a large ice cube

Soupa “cheezy” broccoli soup Simple mills Rosemary Crackers http://amzn.to/2D2WVH5

Blender I use (BIG FAV): http://amzn.to/2uhpEYj My fav items: https://www.amazon.com/shop/keepupwithliv ---------------------------------------------------------------------

Hey, What's up, Hello :) My name is Olivia but you can also call me Liv! I love making videos here on the good ol' YouTube. You'll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, what i eat in a day and some vegan too! from time to time and things like morning routine and night routine! Basically whatever I am inspired to create :) Don't forget to subscribe!

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands :)

The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: keepupwithliv19@gmail.com

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